The Vogel Method · Since 1991

Postpartum Massage

The back that aches from feeding and carrying. Legs and feet still holding fluid. A body that did something enormous and now needs rest. Postpartum massage is gentle, careful work built around a new parent's recovery.

4.8 · 1,000+ reviews across Google, Yelp & More

35 years of clinical practiceFounder Sharon M. Vogel, LMT · CLT · CDT3 Illinois locationsPhysician-referred · BBB A+
What Brings You In

Concerns Postpartum Massage Treats

Fluid the body held through pregnancy can linger in the legs and feet for weeks after delivery, and after a cesarean the surgery adds its own swelling. Gentle drainage-style work moves that pooled fluid toward the pathways that clear it, at a pressure that suits a recovering body.

View Concern →

Eased feeding tension

Eased feeding tension

Neck, shoulders, and upper back relieved of the load from nursing and lifting

Calmer back and hips

Calmer back and hips

Gentle work on the muscles that carried the pregnancy and still ache

Less lingering swelling

Less lingering swelling

Drainage-style strokes that move fluid the legs and feet still hold

Real rest

Real rest

A quiet hour at a pressure built for a recovering body

The NLC Experience

Why patients choose NLC.

Founder Sharon M. Vogel has spent more than three decades devoted to lymphatic drainage. A Licensed Massage Therapist, Certified Lymphedema Therapist and Board-Certified in Therapeutic Massage & Bodywork (LMT, CLT, BCTMB), she developed the Vogel Method and founded National Lymphatic Centers in 1991. Today her team of certified therapists carries that same standard across three clinics in Chicago's western suburbs: Hinsdale, Downers Grove and Joliet.

Honest Scope

When postpartum massage needs to wait

Clear it with your doctor or OB first

Get your doctor or OB's go-ahead before booking.

  • • Clear massage with your doctor or OB first, especially after a cesarean or complications
  • • After a C-section, work near the incision waits until your surgeon clears it and it heals
  • • We follow your provider's guidance on when the work can start

Contraindications: we hold off until cleared

Standard contraindications apply to postpartum work too.

  • • AFib, COPD, emphysema, blood clots, or active infection mean we hold off until cleared
  • • These are standard contraindications for lymphatic work at any time
  • • They apply to postpartum sessions the same way; your provider's clearance comes first

Every visit starts with a health review

Every visit opens with a health review before we start.

  • • Your first visit always begins with a health review before hands touch skin
  • • If something comes up in that review, we talk it through before booking
  • • We confirm what is safe for your body now rather than press ahead blindly
Postpartum Massage Process

Medical massage for a variety of reasons.

The room is quiet and the pace is unhurried. Nothing happens without your say so, and you can change the pressure or the position at any point. Here is how a session runs, start to finish.

Step 01 · Review
A health review and setup before anything begins.

Your first visit starts with a look at your health history and a few questions about how your delivery and recovery have gone. Your therapist confirms postpartum massage is right for you today. If you had a cesarean, we confirm your clearance before we plan anything near the abdomen. Nothing happens without your say so.

Details+
  • • Health history and how your delivery and recovery have gone
  • • Cesarean clearance confirmed before any work near the abdomen
  • • A candidacy check against the contraindications list
  • • The plan for the session, explained before it begins
A health review and setup before anything begins.
From the Vogel Method

The work, explained by Sharon

Patient Reviews

What patients tell us

4.8★ across 1,000+ reviews on Google, Yelp & More

The Vogel Method is the only manual lymphatic massage that has decreased my joint swelling and improved my quality of life. I am willing to drive over an hour to see Sharon and team. She keeps my vertigo and joint swelling at bay.

MH

Mary H.

Google · joint swelling & vertigo · May 2026

Find Us

Three Illinois clinics.

lymphatic drainage massage clinic in Hinsdale

Hinsdale

7 N Grant Street, Suite 2
Hinsdale, IL 60521 · Up a winding staircase — not suitable for wheelchairs, crutches, or walkers

Sharon · Stephanie

Book here
lymphatic drainage massage treatment room

Downers Grove

5002 Main Street, Suite A
Downers Grove, IL 60515

Sharon · Abdul · Hana · Ricky

Book here
lymphatic drainage massage treatment room

Joliet

3100 Theodore Street, Suite 202
Joliet, IL 60435 · Wheelchair accessible, elevator, handicapped parking

Sharon · Ludmila

Book here
Booking & Insurance

Reserve your visit.

Appointments

No referral needed.

Choose a therapist and a time that works for you, at any of our three Illinois clinics. Same-specialty care, whether it is your first visit or your tenth.

See pricing
Insurance & reimbursement

A self-pay clinic, with a superbill for your insurer.

We do not bill insurance directly. For medically necessary lymphatic therapy, we provide an itemized superbill you can submit to your insurer for possible reimbursement. Coverage varies by plan, so check with your provider.

Have questions about referrals or reimbursement? Our front desk is happy to help. 630-828-6582

Start here

Not sure if your body is ready yet?

That is a fair question, and we would rather answer it honestly than book you blindly. Call us, tell us how your delivery and recovery have gone, and we will say plainly whether gentle postpartum massage can help. If it can, we will get you in at the clinic nearest you: Hinsdale, Downers Grove, or Joliet.

FAQ

Postpartum Massage: Common Questions