Products we recommend to support your lymphatic health at home.
The work we do at the table moves fluid. What you do between visits helps keep it moving. These are the products our therapists reach for, chosen to support the same drainage we practice in the clinic.
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Good home care starts with an honest assessment.
Most people leave a session feeling lighter and want to hold onto that between visits. That is a good instinct, and we are glad to help you act on it. A few simple products can support your lymphatic health at home when they fit your body and your goals.
They are supportive care, and they work alongside the sessions we do at the table. Nothing here replaces a treatment, and nothing here is a cure for a medical condition. What we recommend depends on you, because as Sharon teaches it, there is not one way to do lymph drainage, since everyone is different.
So the honest answer to what you should buy is that it depends on what you are working through. We would rather look at that together first. Your therapist can point you to what may actually help, and steer you away from what will not.
Lymph Drops, our herbal lymphatic extract.
$33Lymph Drops is the product we carry ourselves. It is an herbal lymphatic extract, priced at $33, and it is the one our patients ask about most. Many people like keeping a bottle on hand for daily use between appointments.
We reach for it as gentle daily support for people who want to stay engaged with their lymphatic health at home. It is not a medicine, and it does not treat or resolve a diagnosed condition. Think of it as one small habit that sits alongside your sessions rather than in place of them.
Before you start anything herbal, tell us what else you are taking and clear it with your own physician if you are managing a health condition or a pregnancy. That is the same care we bring to every plan.
A few tools people ask us about.
Beyond Lymph Drops, patients often ask which everyday tools are worth using at home. The honest answer is that it depends on your condition, so we assess before we recommend. Here is how we think about the most common questions.
Compression garments
For some patients managing swelling, the right compression can help hold gains between sessions. Fit and pressure grade matter a great deal, and the wrong garment can do more harm than good. We measure and advise before you buy.
Dry brushes
A soft brush used gently, in the right direction, is something some patients enjoy as light daily stimulation. Technique is everything here, and we will show you how before we suggest one.
Self-care aids for at-home routines
Simple tools that support a gentle daily habit, matched to what your therapist teaches you at the table.
Sharon is careful about the word detox here. As she explains it, gentle movement of fluid is real, and it is not the generic detox promise sold elsewhere. We keep the same honesty on every product page.
A note on safety.
Home tools are not right for everyone. If you have AFib, COPD, emphysema, blood clots, or an active infection, please talk with us and your physician before adding anything at home.
Not sure what belongs in your routine?
That is exactly the kind of question we like to answer in person. Bring it to your next visit, or call us and tell us what you are working through. Your therapist will point you to what may genuinely help and skip what will not. Our team has practiced this work across three Illinois clinics since 1991, and every recommendation starts with a look at you.
Learn about manual lymphatic drainage (MLD)
Lymph Drops is available at all three clinics. Ask your therapist at your next appointment.
Every recommendation starts with a look at you.
Bring your home-care questions to your next visit, or reach out and tell us what you are working through. We will point you to what may genuinely help.